Without any traditional approaches like medicines, counseling, meditation, yoga, breathing etc.
Because I myself have been a victim and overcome my Anxiety.
My experience of working with adults and children who struggle with anxiety has led to my unique approach to treating individuals based on their own needs while being a guiding force toward self-awareness and growth.
I utilize techniques from various therapeutic orientations including
Neuro Linguistic Programming, Cognitive Behavioral Therapy &
Mindfulness Based Therapy.
We’ll help you identify why you are struggling with anxiety and identify the root cause that causes your anxiety triggers.
In the first step we will get to understand the root cause of your anxiety and what kind of anxiety you are going through so that we can use the right techniques in the later steps to lead towards the permanent solution.
We’ll help you overcome anxiety by eliminating negative thought patterns leading to anxiety & anxiety-induced bodily sensations by very simple to apply and powerful NLP techniques and develop a positive mindset. Work with the best NLP techniques to get rid of your anxiety forever.
Neuro-Linguistic Programming techniques will assist you in defeating your anxiety forever by reframing the trigger points of where the anxiety is coming from. The techniques of NLP will rewire the way your mind reacts to certain behaviors, situations, patterns & traumas and will allow your mind to function from a more stable and responsive place. During the sessions, new neuro-pathways will be developed to reframe the trigger points.
During a session, we strategize different scenarios to break down the pattern of how, when, where, and why anxiety-induced feelings come up. Then, we will change the limiting beliefs into a more stable place using NLP techniques. The unconscious mind holds on to patterns and the way to overcome that programming is to rewrite that story.
The goal of NLP techniques is to change thinking patterns so that one can effectively manage their stress and reframe the triggers causing anxiety and attain happiness. We identify the subconscious patterns that are revealed through the words you choose and then build on these to help you change how you react to stress in your life so that you can harness it and turn it into a positive force.
Here we will Practise simple hacks to break the thought patterns leading tophysical symptoms from your anxiety and also nullify the terrible physical sensation produced in the body from your anxiety with 30 minutes of practice so that you don’t have to pop up unnecessarily pills each time to counter the physiological effects in the body from anxiety.
We’ll help you gain high self-esteem and become calm and productive by Healing Past Trapped Negative Emotions and balancing Life Energy by using one of the finest and most effective techniques..
In this step We will coach you on one of the most powerful and effective techniques to release the past negative emotions of sadness , anger , frustration, guilt & fear that are depleting your energies and not letting you become the happiest version of your life . This will bring you back your lost hidden energies so that you start spending quality time with your family and friends and enjoy your life in the present moment which was missing for a long time.
This healing program is an ideal program to get rid of the subtle negative energies stored in your energy body due to past suppressed emotions.
Emotions play a critical role in your well-being. All emotions have the capacity to affect your physical and mental health for better or worse. At some point in our lives when emotions are suppressed and are not fully processed, the suppressed emotions get trapped somewhere in your body which can influence everything you do, how you react to the world around you, and how you connect to the outer world. The average adult is said to have more than 250 trapped emotions, which can intervene in your happiness, your health and your overall wellbeing.
The negatively suppressed Emotions are destructive in every way possible manner. The more they are in control of your life, the more you are going to have things show up within your body in many forms. Everyone has emotional baggage caused by painful and stressful life events, and this emotional baggage is what your Trapped Emotions are. You are holding on to a suitcase full of negatively charged emotional energy. Sometimes these trapped emotions can be out of your control. In addition to your own emotional baggage, you can also inherit trapped emotions from your parents or your ancestors, and possibly absorb them from people who surround you.
With my program called Emotion Healing Code we will work with you to release the trapped emotions to bring balanced conditions to your mind, body, and soul so your body healing mechanism can be enhanced.
We’ll help you lead a sustainable & happier life and become Emotional Intelligent to handle yours and others emotions by implementing simple to use and highly effective NLP & MBCT Practices.
In this step we will coach you to switch your emotions from an unresourceful state to resourceful state within just a few seconds by coaching you the simple and tried and tested powerful techniques from NLP so that you don’t ruin your valuable time and can live joyfully and peacefully.
This Hack Your Anxiety Framework will not only help you comprehend what kind of patterns are keeping you in the Anxiety Loop, but also unlock unlimited possibilities to reframe your mindset and gain better control over your thoughts.
Imagine having a rewired subconscious, So that you can nip negative thought patterns from the bud.
Imagine having a crystal clear, calm state of mind, So that you can have the head space for more creative or productive pursuits.
Lalit Taneja was a Senior Engineering Manager in Leading MNCs for 12 years and ran his own Software Company for 6 plus years.
He also extended his hands in the field of beauty and wellness that involved lots of travelling across different parts of the world .
Due to rigorous nature of work and extensive travelling, health was at a bay and resulted into overall health complication result into chronic anxiety.
With his positive and engineering mindset, he regained his health back by digging deeper into the root cause and getting coached from the leaders in the science of subconscious mind.
His amazing transformation gave him inner calling and live more purpose full life to help people struggling from Anxiety Stress and Depression.
Lalit is internationally trained in the domain of Neuro Linguistic Programming, Cognitive Behaviour Therapy, Rapid Transformational Therapy and has done vast studies in the field of Energy Healing, Aura Cleansing & Eastern World Healing Modalities.